Four Methods:Evaluating Your Spending HabitsSetting Realistic GoalsBeing in Control of Your StressFinding SupportCommunity Q&A
Do you feel overwhelmed by financial stress? Evaluate how your spending habits may be causing you stress. Address ways to change your habits, and feel more in control of your finances. By setting realistic financial goals, you will be more prepared for unexpected expenses and better able to manage your daily life. Focus less on what you don’t have, and instead on things that you do. With support and guidance, you can cope in the short term and long term concerns about your financial situation.